People forget how fast you did a job — but they remember how well you did it. Howard W. Newton
When something can be read without effort, great effort has gone into its writing. Enrique Jardiel Poncela
We worry about what a child will be tomorrow, yet we forget that he is someone today. Stacia Tauscher
Only a life lived for others is a life worth living. Albert Einstein
I know all except myself. Francois Villon
Without courage, wisdom bears no fruit. Baltasar Gracian
Death is nothing to us, since when we are, death has not come, and when death has come, we are not. Epicures
Nothing is complete and thus nothing is exempt from criticism. James Luther Adams
Do you wish people to think well of you? Don't speak well of yourself Blaise Pascal
Reason often makes mistakes, but conscience never does. Josh Billings
There is little that can withstand a man who can conquer himself. Louis XIV
Wonder rather than doubt is the root of knowledge. Abraham Joshua Heschel
Life is what happens to us while we're making other plans John Lennon
I never did a day's work in my life, it was all fun. Thomas Alva Edison
Forgive your enemies, but never forget their names. John F. Kennedy
I never think of the future. It comes soon enough Albert Einstein
Better to do a little well, than a great deal badly. Socrates
If you think nobody cares if you're alive, try missing a couple of car payments. Earl Wilson
It is not what we do, but also what we do not do, for which we are accountable. Moliere
Two things are infinite: the universe and human stupidity; and I'm not sure about the universe. Albert Einstein
The art of medicine consists of amusing the patient while nature cures the disease. Voltaire
The brain is a wonderful organ. It starts working the moment you get up in the morning and does not stop until you get into the office. Robert Frost
Science is what you know. Philosophy is what you don't know. Bertrand Russel
As to marriage or celibacy, let a man take the course he will. He will be sure to repent. Socrates
Beware of little expenses; a small leak will sink a great ship. Benjamin Franklin
Brain: an apparatus with which we think we think. Ambrose Bierce
Example is not the main thing in influencing others. It is the only thing. Albert Schweitzer
If you think you can, you can. And if you think you can't, you're right. Henry Ford
All glory comes from daring to begin. Eugene F. Ware
A lie can travel half way around the world while truth is putting on its shoes. Mark Twain
A problem well stated is a problem half solved. C.F. Kettering
The golden rule is that there are no golden rules. George Bernard Shaw
Knowledge is of two kinds. We know a subject ourselves, or we know where we can find information upon it. Samuel Johnson
Democracy is the theory that the common people know what they want, and deserve to get it good and hard. H. L. Mencken
The greatest mistake you can make in life is to be continually fearing you will make one. E. Hubbard
The right word may be effective, but no word was ever as effective as a rightly timed pause. Mark Twain
Success is getting what you want. Happiness is liking what you get. H. Jackson Brown
Age doesn't always bring wisdom. Sometimes age comes alone.
Peace is constructed, not fought for. Brent Davis
Criticism is something we can avoid easily by saying nothing, doing nothing, and being nothing. Aristotle
The difficulty is not so great to die for a friend, as to find a friend worth dying for. Homer
The weak can never forgive. Forgiveness is the attribute of the strong. Mahatma Gandhi
That which we win cheaply,we esteem lightly. Thomas Paine
We learn from history that we learn nothing from history. George Bernard Shaw
The components of the ginseng root.
Ginseng has a unique set of substances that have a strong effect on the human body. Among them are biologically active substances, as ginsenosides (saponins or three terpenoid glycosides), volatile oil panaxan, panaxan acid, alkaloids, enzymes, cane sugar, starch, pectin substances, ascorbic acid, vitamins B1 and B2, the macro-and micronutrients that necessary for normal functioning of the human body.
Panaxan enhance the functioning of the heart and blood vessels;
Panaxan acid improves metabolism;
Panaxvilon stimulates the endocrine system;
Volatile oil panaxan has painkilling and sedative effect;
Glycoside ginsenon reduces the concentration of sugar in the blood, stimulates the synthesis of glycogen, and therefore effective for diabetes.
Adaptogenes of ginseng Adaptogenes not have a specific activity, but increases the body's endurance against the hazards of any origin (physical, chemical, biological, etc.) and normalize its functions, regardless of the pathologic process.
The main effect of ginseng plants is linked to its general health-improving, immunostimulating and antioxidant properties and its ability to protect the body against the stress effects.
Ginseng, immunity and cancer Ginseng useful substances stimulates the formation of specific immune cells, called T-killers, that destroying pathogenic viruses and bacteria. He can also be useful in treating people with low numbers of leukocytes. Ginseng inhibits the growth of some cancer cells. Studies have shown that people that are taking ginseng have the half less risk of cancer than those who did not take it.
Ginseng and endurance Ginseng can help people experiencing fatigue and high stress, as well as recovering from an serious illness. Ginseng can provide great assistance to those suffering from hypotension.
It was shown that plant regulate stress hormones secretion in the body and maintains organs that produce these hormones - pituitary, hypothalamus and adrenal glands, located above the upper part of the kidneys. Many long-distance runners and athletes involved in bodybuilding, take ginseng to improve physical endurance because it helps muscles to utilize energy more efficiently.
Ginseng for Men Some of the components of ginseng root are affecting the smooth muscle and increase the capacity for erection. As a result medics recommend using a ginseng in order to restore impotent’s erectile function. Ginseng increases the elaboration of testosterone and the number of spermatozoids.
Other qualities of ginseng There are clear medical evidence of the ginseng ability to improve the mental activities and generally help to the people with type two diabetes. In one study in people with type two diabetes, was taking 100-200 mg of ginseng per day, blood sugar levels were lower than in patients who took placebo. Therefore, ginseng is not recommended for people with low blood sugar (hypoglycemia). In addition, ginseng can be used as treatment, in cardio-vascular diseases, including high blood pressure and heart failure.
Restriction Drinks containing caffeine must be treated with the caution in combination with ginseng. Their joint assumption can mutually reinforce their side effects.
